Jan
10
10:00 AM10:00

Free Intro Talk-NYC

Interested in learning more about Vedic Meditation? Come join my free introductory class to learn about the benefits, how it differs from other styles, research and upcoming course details. No experience required, it’s an informal way to dive deeper into what this practice can do for you. Talk will last approx. 1 hour.

*Address details provided upon RSVP. Close to midtown area, NYC

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Jan
10
6:30 PM18:30

Meditation Social Club

Twice monthly in Manhattan, a different Vedic Meditation initiator usually facilitates a Vedic-themed discussion and a group meditation as part of Meditation Social Club. Come meditate, recharge your practice, and answer any questions you may have. Entry is FREE for existing Vedic meditators, guests are suggested to contribute small donation. Click here for upcoming talks: www.vedicnetwork.com

Address provided upon RSVP

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Jan
13
4:00 PM16:00

Free Intro Talk-NYC

Interested in learning more about Vedic Meditation? Come join my free introductory class to learn about the benefits, how it differs from other styles, research and upcoming course details. No experience required, it’s an informal way to dive deeper into what this practice can do for you. RSVP for location, talk will last approx. 1 hour.

*Address details provided upon RSVP. Near SOHO area, NYC

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Jan
14
to Jan 17

Vedic Meditation Course-NYC

SESSION 1: Mon 1/14: Individual 1 hr. sessions scheduled at your convenience. AM/PM Times available
Receive your personal mantra and operating instructions. 

SESSION 2: Tues. 1/15: 10-11:30am OR 6:30-8pm
Exploring the mechanics of effortlessness, refining your practice. 

SESSION 3: Wed. 1/16: 10-11:30am OR 6:30-8pm
How meditation dissolves stress, the mind/body connection.

SESSION 4: Thurs. 1/17: 10-11:30am OR 6:30-8pm
What to expect with regular practice, expansion of consciousness.

SIGN UP TO LEARN:
Enrollment is limited to maintain quality of teaching. Please complete the Course Registration Form to guarantee spot.

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Jan
15
2:00 PM14:00

Rounding Workshop-NYC

Rounding is comparable to industrial strength meditation, it's a practice that combines a sequence of yoga asanas, pranayama breathing exercises, meditation and rest. The asanas and breathing exercises set up your practice to eliminate stress on a deeper level so you can experience greater benefits outside the practice. 

This workshop will guide you through the experience and provide you with detailed instruction and a take home program to integrate with your existing practice. No super-yogi flexibility required, it is recommended for Vedic meditators with at least three months of practice who are looking to deepen the benefits of meditation.

The workshop will take place on Tues. 1/15, 2-4pm. The course fee is $100, all you need to bring is a yoga mat and comfortable clothes. Space is limited. RSVP below for more details and location.

 

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Dec
3
6:30 PM18:30

Group Meditation & Knowledge Meeting

Group meditations are a great way to recharge your existing practice. Come join for a group meditation, answer any questions you may have and listen to knowledge that can deepen your experience of meditation. Open and free for existing Vedic meditators only. 

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Nov
5
7:00 PM19:00

Meditate. Appreciate./MNDFL Greenwich Village

This Mon. @ 7pm at MNDFL, Greenwich Village, I'll be reuniting with writer and life coach Caren Osten for a 90 min. workshop on the art of gratitude. In these tumultuous and technology-charged times, we sometimes forget to stop and give thanks, notice and appreciate the good in our lives. As meditation strengthens the mind-body connection, writing can help us to co-create what we’d like to see more of through the simple practice of gratitude. Come explore how to foster better connection and capacity to do better in challenging times. 

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Nov
4
5:30 PM17:30

Group Meditation & Knowledge Meeting

Group meditations are a great way to recharge your existing practice. Come join for a group meditation, answer any questions you may have and listen to knowledge that can deepen your experience of meditation. Open and free for existing Vedic meditators only. 

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Nov
1
to Nov 4

Vedic Meditation Course-NYC

SESSION 1:  Thurs., 11/1: *Individual one hour sessions, AM/PM times
Receive your personal mantra and operating instructions. 

SESSION 2: Fri., 11/2: 10-11:30am OR 7-8:30pm
Exploring the mechanics of effortlessness, refining your practice. 

SESSION 3: Sat., 11/3: 10-11:30am
How meditation dissolves stress through the mind/body connection.

SESSION 4: Sun., 11/4: 10-11:30am
What to expect with regular practice, expansion of consciousness.

SIGN UP TO LEARN:

Enrollment is limited to maintain quality of course. Please complete the Course Registration Form to guarantee spot.

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Oct
3
7:00 PM19:00

Medi Reboot: Cultivating the Habit of Meditation-NYC

Come join for this special group meditation and knowledge meeting. If you've experienced a lapse in practice, don't miss free 90 min. workshop on mastering the habit of meditation. We'll break down how habits are formed, dive into tangible tools for consistency, and explore the three archetypes of mastery. Free for existing Vedic meditators only.  Free of charge, for existing Vedic meditators only. 

Location: 
Studio midtown, NYC, address provided after RSVP

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Aug
30
to Sep 2

Vedic Meditation Course-Houston, Texas

SESSION 1: Thurs., 8/30 - 7-8:30pm
Receive your personal mantra and operating instructions. 

SESSION 2: Fri., 8/31 - 7-8:30pm
Exploring the mechanics of effortlessness, refining your practice. 

SESSION 3: Sat., 9/1 - 10-11:30am
How meditation dissolves stress, the mind/body connection.

SESSION 4: Sun., 9/2 - 10-11:30am
What to expect with regular practice, expansion of consciousness.

SIGN UP TO LEARN:

Enrollment is limited to maintain quality of course. Please complete the Course Registration Form to guarantee spot.

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