Filtering by: Intro Classes

7:00 PM19:00

Meditate. Appreciate./MNDFL Greenwich Village

This Mon. @ 7pm at MNDFL, Greenwich Village, I'll be reuniting with writer and life coach Caren Osten for a 90 min. workshop on the art of gratitude. In these tumultuous and technology-charged times, we sometimes forget to stop and give thanks, notice and appreciate the good in our lives. As meditation strengthens the mind-body connection, writing can help us to co-create what we’d like to see more of through the simple practice of gratitude. Come explore how to foster better connection and capacity to do better in challenging times. 

View Event →